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We are pleased to offer Ana Forrest's Forrest Yoga Educational Library products.
Ana has created a product for each level of yoga practitioner. Each Forrest Yoga class was designed and recorded by Ana. They include a complete Forrest Yoga practice with Ana's renowned sequencing and detailed instruction. There are DVD's and CD's, all international formats.
How to Order
For special wholesale prices, email storemanager@forrestyoga.com to establish your account. Once you are assigned an account and password you can order online. To qualify you must be a registered retailer, with a sales tax resale number.
PRODUCT LIST
ADVANCED & INTERMEDIATE LEVEL
Forrest Yoga 5-Day Intensive (CDs & Book)
10 hrs of practice on CD's and full color pose book
A series of five 2-hour classes (10 hours of instruction) on CD. With Ana's complete and detailed instruction, the CD format is clear and efficient. Ana's clear concise queuing is outstanding. The full color Companion Book has over 400 pose photos. Each pose has one or more descriptive photos and accompanying bullet points for detailed reference.
Pleasure of Strength DVD
A sweaty and exciting Forrest Yoga class with Ana Forrest for the intermediate and athletic beginner yoga student. Cultivate pleasure, delight, and strength on and off the mat. Narrated and demonstrated by Ana Forrest, who excels at showing how yoga can be relevant and transformative, this DVD's class sequence features fundamental asanas prized for building strength.
DVD includes "The Pleasure of Strength" a complete workout (1 hour). In addition, there is a 30 min. version for those busy days when you have limited time for your practice. Special features Includes a delightful presentation with Ana Forrest in a partner yoga demonstration as well as instructions on Forrest Yoga Basic Moves.
Run time: 61 minutes (not including special features)
BEGINNING LEVEL
Strength and Spirit / Embodying Spirit
Combo DVD
Strength & Spirit is a thorough yoga workout for beginning and students looking for a sound complete Forrest Yoga practice. The home viewer feels part of an actual class as Ana Forrest skillfully works within a classroom setting with students of various practice level. The personal focus of this DVD takes into account the ability of the beginning and intermediate student and offers suitable variations. Verbal and visual cues are given to help prevent common mistakes and close-up shots are used to offer practical tips for working correctly with yoga postures. Accompanying Native American flute and drum music add to the DVD's overall appeal. (59 min.)
Embodying Spirit is a beautiful moving yoga demonstration displaying Ana's deep mastery of advanced yoga poses and the fruits of her quest to embody her spirit through Forrest Yoga. Ana was born crippled, grew up with habitually tight muscles and has endured severe physical and emotional traumas. She credits yoga with helping her to heal, strengthen her body, discover and nourish her spirit. Beautiful and breathtakingly advanced, Ana demonstrates how far the human spirit can carry us from pain to grace. As seen in Yoga Journal Conferences across the country, this is truly an inspirational yoga offering. (25 min.)
**Note: Embodying Spirit is not an instructional class**
ALL LEVELS - THERAPEUTIC PRODUCT
Forrest Yoga Cat's Paw
Strengthens and enhances wrist support and provides preventative maintenance for healthy hands and arms when used regularly. Restores natural biomechanical balance to wrists and forearms that may have been lost due to repetitive stress, carpal tunnel, or trained overworked hands. Physician tested and approved. Instruction pamphlet included. Convenient for your purse or pocket. Collect all three colors.
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